Janet
Fontana has helped thousands of people reduce their level of stress and
improve their sleep, bringing them renewed energy, improved health and greater
happiness. Drawing from her experience as a nurse, stress management specialist,
certified yoga instructor, and hypnotherapist, she has created a unique,
drug-free program designed to break the cycle of insomnia. Janet is a registered
nurse with a master's degree in health education and is trained in mind/body
medicine and positive psychology through programs sponsored by Harvard Medical
School.
Learn. Laugh. Live with Less Stress
Are you looking for a dynamic, engaging speaker with a meaningful message? Do you want your audience to feel renewed, uplifted and rejuvenated? Learn how Janet’s keynote presentations and workshops can add to the success of your next event!
- What if I currently take sleeping pills?
- How does the program work?
- How long before I will sleep better?
- How many hours will I sleep?
- When should I seek medical care?
- Is this program right for me?
“This program is simply amazing.” ~Nick
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